Everfi: Building Healthy Relationships TEST

Front

Which of these is an example of internal motivation? peers, media, values, family

Back

values

Front

Which of these can best help you understand yourself?
neglecting your values,
ignoring what others think of you,
considering how you think of others,
recognizing your thoughts and feelings

Back

recognizing your thoughts and feelings

Front

People and things around you have (a) ___________ impact on you.

Back

both positive and negative

Front

Which of the following is an example of your external influences? peers, values, emotions, thoughts

Back

peers

Front

What can you do immediately to calm down when you are feeling intense emotions?

Back

name what you are feeling

Front

Which of these is true about intense emotions? Options: intense emotions are bad emotions, it's unhealthy to feel intense emotions, we can only feel one intense emotion at a time, intense emotions might make you feel uncomfortable

Back

intense emotions might make you feel uncomfortable

Front

Which of these is NOT a part of managing your emotions?
naming your emotions, reflecting on your reactions, thinking about the situation, controlling others' responses

Back

controlling others' responses

Front

To better understand others, you can practice ______________ skills.

Back

active listening

Front

Which of these is NOT true about differences in relationships? differences can create chances to grow, differences can strengthen relationships, respecting differences can help you learn, only unhealthy relationships have differences

Back

only unhealthy relationships have differences

Front

It may be difficult to have a conversation when you are ______________.

Back

feeling intense emotions