3 Brain States

Front

What are the three brain states?

Back

Executive, Emotional, Survival.

Front

What is the Executive brain state known as?

Back

The 'Boss State'.

Front

What question does the Emotional brain state ask?

Back

Am I Loved?

Front

What is the Survival brain state focused on?

Back

Basic needs and safety.

Front

Which brain state is associated with making good choices?

Back

Executive.

Front

What does the Emotional brain state represent?

Back

Feelings and emotions.

Front

In which brain state do we feel calm and in control?

Back

Executive.

Front

What is an example of the Survival brain state?

Back

Feeling scared or threatened.

Front

Which brain state is often linked to stress and anxiety?

Back

Survival.

Front

What is a characteristic of the Executive brain state?

Back

Planning and decision-making.