Anxiety/Empathy Flashcardziz

Front

When you can understand or feel what someone else is feeling it is called?

Back

Empathy

Front

When you have empathy, _________________?

Back

You Treat Others With Kindness

Front

When you have empathy you try to feel what others are ____?

Back

Feeling

Front

Empathy is trying to understand __________?

Back

What It Is Like To Be Them

Front

Having empathy helps you to have___ for others?

Back

Compassion

Front

Select the first two things you should do to begin to calm down: Stop, name your feeling

Back

Stop, name your feeling

Front

Today I’m feeling...

Back

Great, Ok, Blah

Front

You are playing and you notice that someone on the other team is cheating. You are so angry! What can you NOT do to calm down? Options: Call the kid a cheater so everyone hears, Belly breathing, Count to 10, Tell yourself “he may not know the rules of the game”.

Back

Call the kid a cheater so everyone hears

Front

Coping with stress is an attempt to

Back

master, control, reduce, and tolerate the stressors in one's life.

Front

It is the feeling of being overwhelmed or unable to cope as a result of pressures that are unmanageable.

Back

Stress