Metabolism Chapter 1

Front

What is metabolism?

Back

Metabolism is the body's use of molecules for energy and growth.

Front

Which food is a source of protein?

Back

Meat is a source of protein.

Front

How do our bodies obtain glucose and amino acids?

Back

We obtain glucose and amino acids by eating.

Front

True or false: It is okay to eat only starch for a long period of time.

Back

False.

Front

What are the two main types of metabolism?

Back

The two main types of metabolism are catabolism (breaking down molecules for energy) and anabolism (building up molecules for growth).

Front

What role do enzymes play in metabolism?

Back

Enzymes speed up chemical reactions in the body, facilitating metabolism.

Front

What is the primary source of energy for the body?

Back

The primary source of energy for the body is glucose.

Front

What are amino acids used for in the body?

Back

Amino acids are used to build proteins, which are essential for growth and repair.

Front

Why is it important to have a balanced diet?

Back

A balanced diet provides all the necessary nutrients, including proteins, carbohydrates, fats, vitamins, and minerals, for proper metabolism.

Front

What happens if the body does not get enough protein?

Back

If the body does not get enough protein, it can lead to muscle loss, weakened immune function, and other health issues.