Front

According to the text, how much information can our brain potentially memorize?

Back

2.5 petabytes of information

Front

What did neuroscientists prove about synapses?

Back

They grow mainly when you are asleep.

Front

What did a Harvard study show about students who had a good night's sleep?

Back

They remembered their study materials 35% better

Front

Which study technique involves studying short but often?

Back

Hard Stuff First

Front

Which activity is NOT proven to grow your brain?
Options:
Physical exercise,
Regular meditation,
Good conversations,
Watching TV

Back

Watching TV

Front

What did an experiment with two groups of students show about learning in different environments?

Back

Learning in two different rooms improves recall.

Front

According to the text, what is important for increasing your learning potential? Positive emotions, Negative emotions, Neutral emotions, No emotions

Back

Positive emotions

Front

What is the recommended ratio for studying a text and practicing to recite it?

Back

30% read, 70% recite

Front

What can immediate recall in the form of a test or summary after studying do?

Back

Increase retention by 30%

Front

What should you do if you are not motivated to study?

Back

Take a break and do something else