self esteem/health triangle

Front

______________ is having total physical, mental, and social well-being.

Back

Health

Front

The messages that one sends to them self is:

Back

self talk

Front

How you think and feel about your body is your

Back

body image

Front

Individuals with low self-esteem reported engaging in negative activities

Back

True

Front

If you wouldn't say those negative things to someone else, don't say them to ______________.

Back

yourself

Front

Everybody has 24 hours in a day.  It's how you ____________ to spend them that can help you.

Back

choose

Front

Forgiving yourself is important to improving your self esteem.

Back

True

Front

It's ok to make a mistake as long as you learn from it to help improve your self-esteem.

Back

True

Front

To retrain your brain you need to start focusing on the positives in yourself.

Back

True

Front

_______________ health is the body’s ability to function

Back

Physical