Food & Nutrition

Front

Which type of foods should be introduced first to 6 month old infants?

Back

Iron-rich foods

Front

What is the role of iron in an infant's development?

Back

For brain development and red blood cell production

Front

Which nutrients are important for strong bones and teeth in infants? Options: Iron, Calcium & Vitamin D, Healthy Fats, Protein

Back

Calcium & Vitamin D

Front

What is the benefit of healthy fats for infants?

Back

For brain and nerve development

Front

What is one of the goals of encouraging self-feeding in toddlers?

Back

To develop motor skills and independence

Front

Which food group is included in a balanced diet for toddlers? Sweets, Whole grains, Fast food, Soft drinks

Back

Whole grains

Front

What is the recommended approach to sugar and salt in a toddler's diet?

Back

Limit salt and sugar

Front

What is the main function of fiber in a toddler's diet?

Back

To promote healthy digestion

Front

Vitamin D can be obtained from _______________.

Back

Sunlight

Front

___________has vitamins to help your bones and teeth

Back

Milk