Nutrition

Front

Which of the following nutrients provides energy to the body? Options: carbohydrates, vitamins, water, minerals

Back

carbohydrates

Front

Which of the following nutrients is important for body, cell, and muscle growth and repair? vitamins, fats, proteins, carbohydrates

Back

proteins

Front

Which nutrient supplies the most energy per gram? Options: carbohydrates, fats, protein, water

Back

fats

Front

Which nutrient helps your digestive system work efficiently and cause you to feel full longer?

Back

fiber

Front

WHAT ARE THE 6 NUTRIENTS?

Back

Carbs, Fats, Minerals, Water, Proteins, and Vitamins

Front

How does calcium help our body?

Back

Strong bones

Front

The amount of energy the body gets from food is measured in.

Back

Calories

Front

Which of the following is considered a bad fat? Monosaccharide, Unsaturated fat, Saturated fat, Carbohydrate

Back

Saturated fat

Front

Eating foods rich in calcium can help reduce the risk of osteoporosis.

Back

True

Front

Yogurt would be classified in which food group?

Back

dairy