Front

What is physical wellness?

Back

Physical wellness is the ability to maintain a healthy quality of life that allows us to get through our daily activities without fatigue or physical stress.

Front

What are the risks of not practicing physical wellness?

Back

Heart disease, lung cancer, cardiovascular problems, high blood pressure, stroke, etc.

Front

What are the health benefits of physical wellness?

Back

Improves mental health, reduces risk of chronic diseases, and boosts energy levels.

Front

How do you practice physical wellness?

Back

Sleeping, doing exercise, and maintaining a balanced diet.

Front

Is physical wellness important?

Back

Yes, it is important.

Front

Is physical wellness important to everyone?

Back

It’s important to everyone.

Front

Who made this slideshow? Options: Noah, Mason, Daniel, All of the above, The class, The teacher.

Back

Noah, Mason, Daniel.

Front

Physical wellness is ____ Important.

Back

Very

Front

Why should you practice physical wellness?

Back

To maintain overall health and reduce the risk of disease

Front

Should everyone practice physical wellness?

Back

Yes, it's important for overall health