Physical wellness

Flashcard
•
Physical Ed
•
9th - 12th Grade
•
Hard
Wayground Content
FREE Resource
Student preview

20 questions
Show all answers
1.
FLASHCARD QUESTION
Front
What is physical wellness?
Back
Physical wellness is the ability to maintain a healthy quality of life that allows us to get through our daily activities without fatigue or physical stress.
2.
FLASHCARD QUESTION
Front
What are the risks of not practicing physical wellness?
Back
Heart disease, lung cancer, cardiovascular problems, high blood pressure, stroke, etc.
3.
FLASHCARD QUESTION
Front
What are the health benefits of physical wellness?
Back
Improves mental health, reduces risk of chronic diseases, and boosts energy levels.
4.
FLASHCARD QUESTION
Front
How do you practice physical wellness?
Back
Sleeping, doing exercise, and maintaining a balanced diet.
5.
FLASHCARD QUESTION
Front
Is physical wellness important?
Back
Yes, it is important.
6.
FLASHCARD QUESTION
Front
Is physical wellness important to everyone?
Back
It’s important to everyone.
7.
FLASHCARD QUESTION
Front
Who made this slideshow? Options: Noah, Mason, Daniel, All of the above, The class, The teacher.
Back
Noah, Mason, Daniel.
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