Procrastination

Front

To avoid procrastination, you should_________________________ the tasks you have to do.

Back

Prioritize

Front

Create what kind of list at the start of each day to help you avoid procrastination?

Back

To-do

Front

Don't try to finish everything at once.  Break tasks into smaller, more manageable parts.

Back

True

Front

When possible, work with _______________ to keep you from procrastinating.

Back

a study group, or teacher appointment

Front

Focus on _____________ a task rather than _____________ it.

Back

starting; finishing

Front

What is the definition of procrastination?

Back

Putting off or avoiding something that you must do.

Front

What are the effects of procrastination?

Back

Guilt, Anxiety, Poor performance.

Front

What are some things you can use to help you avoid procrastination?

Back

Visual and audio reminders

Front

Reward yourself when you complete a task on time.

Back

True

Front

What is the Pomodoro technique?

Back

setting a timer for 20-25 minutes of work and a 5 minutes break