Bill Nye - Nutrition

Front

Saturated fats come from . . .

Back

animals

Front

Beans can be a good source of protein.

Back

True

Front

True or False, soda (ex. coca cola, pepsi, etc.) is an example of empty calories

Back

True

Front

When you read Nutrition facts on the back of a cereal box, what important information does it tell you?

Back

The amount of nutrients you need a day

Front

Which of the following keeps you hydrated? gatorade, water, vitamin A, iron

Back

water

Front

Sugars are the same as: fat, complex carbohydrates, simple carbohydrates, protein

Back

simple carbohydrates

Front

How many calories in 1 cup of soup?

Back

160 calories

Front

Which nutrient is our body's MAIN source of energy?

Back

Carbohydrates

Front

Complex carbohydrates . . .

Back

give the body lasting energy

Front

Simple carbohydrates should be limited because they don't add a lot of vitamins and minerals to your body.

Back

True