It would be a healthy choice to have one half of your plate should be
Nutrition 04

Flashcard
•
Life Skills
•
5th - 6th Grade
•
Hard
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12 questions
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1.
FLASHCARD QUESTION
Front
Back
Fruits and Vegetables
2.
FLASHCARD QUESTION
Front
Yogurt belongs to what food group?
Back
Dairy
3.
FLASHCARD QUESTION
Front
Water is part of which food group? Options: vegetables, fruit, protein, all of them
Back
all of them
4.
FLASHCARD QUESTION
Front
Which vitamin helps your body heal cuts and scratches? (found in citrus fruits like oranges and grapefruits)
Back
Vitamin C
5.
FLASHCARD QUESTION
Front
Which vitamin helps build strong bones? (found in milk)
Back
Vitamin D
6.
FLASHCARD QUESTION
Front
Which mineral keeps your muscles and nervous system working right? (found in dairy foods and bananas)
Back
Potassium
7.
FLASHCARD QUESTION
Front
Which mineral helps build strong bones and teeth? (found in milk)
Back
Calcium
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