Nutrition  04

Nutrition 04

Assessment

Flashcard

Life Skills

5th - 6th Grade

Hard

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12 questions

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1.

FLASHCARD QUESTION

Front

It would be a healthy choice to have one half of your plate should be

Back

Fruits and Vegetables

2.

FLASHCARD QUESTION

Front

Yogurt belongs to what food group?

Back

Dairy

3.

FLASHCARD QUESTION

Front

Water is part of which food group? Options: vegetables, fruit, protein, all of them

Back

all of them

4.

FLASHCARD QUESTION

Front

Which vitamin helps your body heal cuts and scratches? (found in citrus fruits like oranges and grapefruits)

Back

Vitamin C

5.

FLASHCARD QUESTION

Front

Which vitamin helps build strong bones? (found in milk)

Back

Vitamin D

6.

FLASHCARD QUESTION

Front

Which mineral keeps your muscles and nervous system working right? (found in dairy foods and bananas)

Back

Potassium

7.

FLASHCARD QUESTION

Front

Which mineral helps build strong bones and teeth? (found in milk)

Back

Calcium

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