The Corn Flashcard

Front

What are ultra processed foods?

Back

Ultra processed foods are industrially manufactured foods that contain ingredients not typically found in a home kitchen, such as preservatives, artificial flavors, and colors.

Front

True or False: Ultra processed foods are defined as foods that cause cancer.

Back

False

Front

What is a common side effect of consuming processed foods?

Back

Health problems.

Front

What is one way companies mislead consumers about food products?

Back

By adding fake value to corn.

Front

Why do processed foods pose health risks?

Back

They often contain many chemicals that can be harmful to health.

Front

What is a reason for the popularity of corn in the US?

Back

Americans consume a lot of corn indirectly through processed foods.

Front

Define 'processed food'.

Back

Processed food is any food that has been altered from its original form for safety reasons or convenience.

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What are some examples of ultra processed foods?

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Examples include sugary drinks, packaged snacks, instant noodles, and ready-to-eat meals.

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How can processed foods affect gut health?

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Processed foods can disrupt the balance of gut bacteria, leading to digestive issues.

Front

What is the role of chemicals in processed foods?

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Chemicals are often added to enhance flavor, preserve freshness, and improve texture.