Nutrients
Flashcard
•
Science, Other
•
5th - 8th Grade
•
Practice Problem
•
Hard
Wayground Content
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15 questions
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1.
FLASHCARD QUESTION
Front
What nutrient makes up 75% of your body?
Back
Water is the nutrient that makes up 75% of your body.
2.
FLASHCARD QUESTION
Front
Name a healthy source of fat.
Back
Fish, nuts, olive oil, canola oil, and avocado are healthy sources of fat.
3.
FLASHCARD QUESTION
Front
What type of lipid contributes less to heart disease?
Back
Unsaturated fats contribute less to heart disease.
4.
FLASHCARD QUESTION
Front
Which nutrient is the number one energy source for the body?
Back
Carbohydrates are the number one energy source for the body.
5.
FLASHCARD QUESTION
Front
What are the two types of carbohydrates?
Back
The two types of carbohydrates are simple and complex.
6.
FLASHCARD QUESTION
Front
What is the role of vitamins in the body?
Back
Vitamins help regulate body processes and support immune function.
7.
FLASHCARD QUESTION
Front
What nutrient is essential for building and repairing tissues?
Back
Protein is essential for building and repairing tissues.
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