Decision Making/ Goal Setting REVIEW Flashcard

Front

Decision making begins with

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Defining the Problem

Front

When making a decision you should always consider your...

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Values

Front

The M in SMART Goals stands for,

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Measurable

Front

What is the second step in the decision making model?

Back

Explore Alternatives/ Options

Front

The letter S in SMART stands for

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Specific

Front

The letter A in SMART stands for

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Attainable

Front

Values are:

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Beliefs and Ideals that are important to you

Front

I will get in shape

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This is NOT a SMART Goal

Front

I will lose 10 pounds in 10 weeks

Back

This is a SMART Goal

Front

I will learn to speak Spanish when I grow up

Back

NOT a SMART Goal