Setting Goals Review

Front

What does the 'S' in SMART stand for? Options: Special, Smart, Specific, Selective

Back

Specific

Front

What does the 'M' stand for in SMART?

Back

Measurable

Front

What does the 'A' stand for in SMART?

Back

Achievable

Front

What does the 'R' in SMART stand for? Options: Reliable, Relevant, Really, Remarkable

Back

Relevant

Front

What does the 'T' stand for in SMART?

Back

Time Bound

Front

A long term goal is....

Back

months to years

Front

A short term goal is...

Back

days to weeks

Front

If you don't write a goal down, it's like it doesn't exist.

Back

True

Front

If it is almost impossible to reach your goal then it is...

Back

an unrealistic goal

Front

An example of a personal goal is _____.

Back

I will run a 10k race in 2020.