Unit 2 Review Game

Front

What does blood carry to every cell in the body?

Back

Oxygen and nutrients

Front

How are the lower and upper limits of your target heart rate range defined?

Back

Ranging from 50% to 90% of your maximum heart rate.

Front

How can you find your estimated maximum heart rate?

Back

Subtract your age from 220

Front

Where is a good place to take a pulse? Options: On the bottom of the foot, At the back of the neck, On the underside of the wrist.

Back

On the underside of the wrist

Front

What is the function of the heart?

Back

To pump blood around the body

Front

What are widely considered to be the two oldest competitive sports in the world?

Back

Track and field and wrestling

Front

What is another name for non-traditional sports?

Back

Alternative

Front

Which of the following is a benefit of participating in team sports? Matching uniforms, Low self-esteem, Improved heart health, Shared exercise requirements

Back

Improved heart health

Front

Which of the following is not considered a group team sport?
Lacrosse, Baseball, Tennis, Volleyball

Back

Tennis

Front

Softball is best described as what type of sport?

Back

Group team sport