The Couch Potato

Front

What is a Couch Potato?

Back

A Couch Potato is a person who spends a lot of time sitting on the couch, usually watching TV and not being active.

Front

What does it mean to 'peel yourself off the couch'?

Back

It means to get up and do something active instead of just sitting.

Front

What are some fun activities the Couch Potato can do with friends?

Back

Hanging out, biking, hiking, and swimming.

Front

How can the Couch Potato spend time with friends?

Back

By watching videos together on TV.

Front

What should the Couch Potato do when the power goes out?

Back

Find other fun activities, like taking a walk with a dog.

Front

What is one thing the Couch Potato learned to do?

Back

To move more often and be active.

Front

What is a healthy way to spend time?

Back

Doing activities like playing outside or exercising.

Front

What can you watch while sitting on a hill?

Back

You can watch the sunset.

Front

Why is it important to be active?

Back

Being active helps you stay healthy and feel good.

Front

What is an example of a fun outdoor activity?

Back

Biking or hiking.