Goal Setting Flashcard

Goal Setting Flashcard

Assessment

Flashcard

Physical Ed

9th Grade

Hard

Created by

Wayground Content

FREE Resource

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18 questions

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1.

FLASHCARD QUESTION

Front

What is the first step in setting a goal?

Back

Identifying what you want to achieve

2.

FLASHCARD QUESTION

Front

Which of the following is a benefit of setting goals?
Options:
It makes tasks more difficult.
It decreases motivation.
It provides direction and focus.
It is a waste of time.

Back

It provides direction and focus.

3.

FLASHCARD QUESTION

Front

How can setting smaller, achievable goals help you?

Back

They can increase your confidence as you achieve them.

4.

FLASHCARD QUESTION

Front

Setting SMART goals means the goals are:

Back

Specific, Measurable, Achievable, Relevant, Time-bound

5.

FLASHCARD QUESTION

Front

A goal should be: Vague, Specific, Impossible to achieve, Unimportant

Back

Specific

6.

FLASHCARD QUESTION

Front

Which of the following is a sign of poor self-regulation in learning?
- Adjusting study strategies based on performance feedback
- Procrastinating and completing assignments at the last minute
- Setting specific goals for each study session
- Reflecting on what study methods work best for oneself

Back

Procrastinating and completing assignments at the last minute

7.

FLASHCARD QUESTION

Front

In the context of self-regulated learning, why is it important to establish specific rather than vague goals?

Back

Specific goals are more motivating and measurable.

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