Nutrients

Front

Which nutrient carries nutrients and oxygen to cells and also cushions joints?

Back

water

Front

Which nutrient builds, maintains, and repairs body tissues and cells?

Back

protein

Front

Which nutrient provides your body with energy and fiber? Options: carbohydrates, fat, protein, vitamins

Back

carbohydrates

Front

Which nutrient helps regulate body processes? Options: Fats, Vitamins, Carbohydrates, Protein

Back

Vitamins

Front

Which nutrient are elements that your body needs to work properly?

Back

minerals

Front

There are two types of carbohydrates. What are they?

Back

Simple and Complex

Front

Which of the following foods is NOT a protein? Orange, Steak, Eggs, Chicken

Back

Orange

Front

What is the study of nutrients and how the body uses them?

Back

Nutrition

Front

What are the substances in foods that your body needs to grow, have energy, and stay healthy?

Back

Nutrients

Front

Which nutrient promotes repairing and rebuilding of muscle tissue?

Back

protein