Understanding Emotions

Front

What are some physical signs that indicate someone is feeling anxious? Options: Low blood pressure, relaxed muscles, slow movements, calm demeanor; Increased heart rate, sweating, trembling, shortness of breath, restlessness; Decreased heart rate, dry skin, stillness, deep breathing; Fast breathing, cold skin, muscle tension, fidgeting

Back

Increased heart rate, sweating, trembling, shortness of breath, restlessness

Front

Chris overheard someone making fun of his friend feeling protective Chris confronted the person speaking in a sharp and angry tone. Chris felt:

Back

Hostile

Front

What is a synonym for the emotion of sadness?

Back

grief

Front

List three physical signs that someone is experiencing stress.

Back

Increased heart rate, muscle tension, changes in appetite

Front

What is a stimulus?

Back

An experience or event that produces an emotion

Front

Describe a situation that might make someone feel excited.

Back

Winning a lottery jackpot

Front

What are common physical symptoms of fear?

Back

Increased heart rate, rapid breathing, sweating, trembling, feeling dizzy or lightheaded

Front

Which is an example of a major stimulus?

Back

Learning that your parents are getting a divorce.

Front

Which is an example of a minor stimulus? Options: Losing an important championship game, Hearing your favorite song on the radio, Blame others for your feelings of guilt, Ignore the feeling and pretend it doesn't exist

Back

Hearing your favorite song on the radio

Front

In order to learn how to control your emotions you need to learn to separate your emotions from your ________________.

Back

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