Nutrition

Front

The study of how your body uses the food you eat to keep you healthy.

Back

Nutrition

Front

What is the name of the USDA nutrition guide?

Back

MyPlate

Front

A chemical substance in food that helps maintain the body and supply you with energy.

Back

Nutrients

Front

You can get water from fruits and vegetables.

Back

True

Front

How many essential nutrients are there?

Back

6

Front

Complex and simple are 2 types of carbohydrates.

Back

True

Front

Avocados are a source of healthy fats.

Back

True

Front

Water helps the body process water-soluble vitamins.

Back

True

Front

Lipids is another name for fats.

Back

True

Front

The function of Protein is to build and repair muscle tissue.

Back

True