Food Labels

Front

Main ingredient is? Options: corn, corn oil, salt, frito

Back

corn

Front

Based on a 2,000 calorie diet, what is the total amount of fat a person is supposed to consume in a day?

Back

65g

Front

Based on the label, how many chips are in one serving of this bag of potato chips?

Back

20 chips

Front

What is the main ingredient in this bottle of salad dressing? Options: Sodium, Fat, Vegetable Oil, Potatoes

Back

Potatoes

Front

What is true about serving sizes? Options: They must be listed in commonly understood portions (cups, grams, pieces), They only need to be listed if there is more than one serving per container

Back

They must be listed in commonly understood portions (cups, grams, pieces)

Front

Reading the food label can help you compare products, make healthier choices, and provide valuable information to people with food allergies. True or False?

Back

True

Front

Ingredients are listed on the food label from least amount to greatest amount in terms of weight.

Back

False

Front

Where is the serving size located?

Back

Right at the top

Front

Does the label give you the serving size?

Back

Yes

Front

You want your sodium to be high.

Back

False