
Nutrition Ch. 4 Part 2
Flashcard
•
Other
•
12th Grade
•
Practice Problem
•
Hard
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16 questions
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1.
FLASHCARD QUESTION
Front
What is the most energy-dense macronutrient? Options: Carbohydrates, Proteins, Fats, Vitamins
Back
Fats
2.
FLASHCARD QUESTION
Front
Which type of fat contains one or more double bonds between carbon atoms?
Back
Unsaturated Fat
3.
FLASHCARD QUESTION
Front
Which type of fat is found in olive, canola, and peanut oils?
Back
Monounsaturated Fat
4.
FLASHCARD QUESTION
Front
What are essential fatty acids?
Back
A type of polyunsaturated fat that must be obtained from the diet
5.
FLASHCARD QUESTION
Front
Which type of fatty acid is also known as Fish Oil?
Back
Omega-3 Fatty Acids
6.
FLASHCARD QUESTION
Front
Which type of fat is typically solid at room temperature?
Back
Saturated Fatty Acids
7.
FLASHCARD QUESTION
Front
What is the effect of trans fats on LDL cholesterol?
Back
Increases LDL cholesterol more than saturated fats
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