Nutrition Ch. 4 Part 2

Front

What is the most energy-dense macronutrient? Options: Carbohydrates, Proteins, Fats, Vitamins

Back

Fats

Front

Which type of fat contains one or more double bonds between carbon atoms?

Back

Unsaturated Fat

Front

Which type of fat is found in olive, canola, and peanut oils?

Back

Monounsaturated Fat

Front

What are essential fatty acids?

Back

A type of polyunsaturated fat that must be obtained from the diet

Front

Which type of fatty acid is also known as Fish Oil?

Back

Omega-3 Fatty Acids

Front

Which type of fat is typically solid at room temperature?

Back

Saturated Fatty Acids

Front

What is the effect of trans fats on LDL cholesterol?

Back

Increases LDL cholesterol more than saturated fats

Front

What is the role of fats in the human body?

Back

Provide insulation and cell structure

Front

What happens when there is too much cholesterol in the bloodstream?

Back

It causes problems in the body

Front

Why does cholesterol need a carrier protein to be transported?

Back

Because it is fat-soluble