Nutrition

Front

You get the energy you need for your daily activities from the food you eat.

Back

True

Front

Your nutrition affects your overall health.

Back

True

Front

The food you eat must be broken down into a different form before your body can use it.

Back

True

Front

A small amount of fat in your diet is good for your body.

Back

True

Front

The number of calories in food is a measure of how much energy that food provides.

Back

True

Front

One half of your plate should be

Back

Fruits and Vegetables

Front

What food group is the above food in?

Back

Grain

Front

What food group is the above food in?

Back

Fruit

Front

What food group is the above food in? Options: Grain, Fruit, Vegetable, Fruit

Back

Vegetable

Front

What food group is the above food in? Options: Grain, Protein, Vegetable, Dairy

Back

Protein