Nutrition 8th
Flashcard
•
Physical Ed
•
8th Grade
•
Practice Problem
•
Hard
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33 questions
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1.
FLASHCARD QUESTION
Front
Nutrients that build and repair tissues and cells e.g. meat, milk, eggs.
Back
Protein
2.
FLASHCARD QUESTION
Front
The amount of energy the body gets from food is measured in.
Back
Calories
3.
FLASHCARD QUESTION
Front
To be healthy, you have to cut all the fat from your diet.
Back
False
4.
FLASHCARD QUESTION
Front
Which nutrient gives you energy? Options: calcium, fiber, carbohydrates
Back
carbohydrates
5.
FLASHCARD QUESTION
Front
Which food group does bread belong in? Options: grains, dairy, fruit, vegetable
Back
grains
6.
FLASHCARD QUESTION
Front
What is the main role of carbohydrates? Options: protecting your nerves, forming your cells, maintaining body temperature, supplying energy for your body's functions
Back
supplying energy for your body's functions
7.
FLASHCARD QUESTION
Front
We should exercise _______ minutes each day to be healthy.
Back
60
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