FNW-4.3 and 4.4: Nutrition Labels and Portion Sizes

Front

How can you tell what the main ingredient in a food is?

Back

the first ingredient on the food label

Front

What percentage of your daily value of sodium does this product provide? (FNW-4.3)

Back

12%

Front

If a student ate one serving of the food product, how many more grams(g) of fiber would he need to consume in order to achieve 100% of the daily recommended value for a 2000 calorie diet?

Back

22g

Front

How many calories would you consume if you ate the entire product? (FNW-4.3)

Back

990

Front

Which nutrient contributes the most calories to this product? (FNW-4.3) Options: Carbohydrates, Fats, Proteins

Back

Carbohydrates

Front

You consume 2 servings of ice cream, how many calories are you consuming? (FNW-4.3) *150 calories per serving

Back

300

Front

What information must be listed on a food label?

Back

Ingredient List, Calories per serving, Serving size

Front

If a student is looking at the ingredient list on a food label and water is listed first, she would know that________________________ (FNW-4.3)

Back

water weighs the most in the product

Front

Reading the food label can help you compare products, make healthier choices and provide valuable information to people with food allergies. (FNW-4.3)

Back

True

Front

Nutrition facts can often be found:

Back

Somewhere on the food label, At an online website, All of these, None of these