Nutrition

Front

Which nutrient gives you energy? Options: calcium, fiber, carbohydrates

Back

carbohydrates

Front

Which food group does bread belong in? Options: grains, dairy, fruit, vegetable

Back

grains

Front

How many glasses of water should you drink a day?

Back

6-8

Front

Which food group does yogurt and milk belong in? Options: protein, vegetables, fruit, dairy

Back

dairy

Front

Which mineral helps your digestive system? Options: fiber, Vitamin A, calcium

Back

fiber

Front

What is the word for a substance in a food that is used by the body?

Back

nutrient

Front

What is the word for the nutrition information printed on the side of a food container?

Back

food label

Front

How long should you wash your hands for?

Back

about 30 seconds

Front

Which food group does a banana belong in? Options: protein, oils, fruits

Back

fruits

Front

Which food group does turkey belong in? Options: dairy, fruit, vegetables, meat/proteins

Back

meat/proteins