Unit 02 Exam- Sports Psychology

Front

Athlete will commonly dismiss the seriousness of the injury.

Back

Denial

Front

Which of the following statements contains the 3 correct guidelines an athlete should keep in mind when using visual imagery? Be specific, Use both internal and external perspectives, use many senses, Be specific, Use ONLY external perspectives, use when excited about future, Generalized goals for your age-group, see the performance the way it actually occurs, use only internal perspective, None of the options

Back

Be specific, Use both internal and external perspectives, use many senses

Front

Loss of vigor, initiative and successful performance is the definition of:

Back

Staleness

Front

The athlete becomes aware of the real nature of the injury and wants the therapy staff to work miracles.

Back

Bargaining

Front

Outcome goals are: Directed towards the end results, NOT based on winning, Athletes have complete control over the other competitors, Does not increase pressure on the athlete

Back

Directed towards the end results

Front

The athlete applies maximal effort to rehabilitation

Back

Acceptance

Front

Performance Goals:

Back

Achieve an individual skill or behavior

Front

Explain what SMART goals stand for?

Back

Specific, Measurable, Adjustable, Realistic, Time

Front

One of your top athletes come to you for advice about improving performance. He/she does not see the value in setting goals. All of the following are productive methods of improving performance except: Talking with friends, Writing down a goal, SMART goal approach, Goal with specific time-frame, All of the options

Back

Talking with friends