Anger Management

Front

Situation 2 : Your friend blames you for something you have not done and you get into trouble? How do you cope with this situation? Select the most appropriate option.

Back

Forgive him as he is your friend

Front

In what way can you control your anger?

Back

By thinking before you speak, Expressing your thoughts once you are calm, Using humor to release your tension.

Front

Situation 3: Your friend loses your favorite pen. How would you react? Options: Take his pen and throw it, Forgive him, Tell him you will never give him anything, Hurt him

Back

Forgive him

Front

Situation 4: You see a boy mimicking you and he is younger than you. What do you do about it?

Back

Ask him to stop

Front

How was your day today?

Back

Very good, Good but could be better, This was one of the worst days, It was fine I guess

Front

Physical reactions to anger include _________.

Back

headaches

Front

The technique of controlling your emotion so you can resolve conflict in a calm, rational manner is _________.

Back

anger management

Front

Anger is _________.

Back

a common healthy reaction to being emotionally hurt or physically harmed

Front

Which of the following is an example of changing thinking in an angry situation?
Options:
I know how to solve this problem
It's not the worst thing that happened.
That student is always picking arguments.

Back

It's not the worst thing that happened.

Front

When you use empathy in an angry situation, you ________.

Back

try to understand what the other person is feeling and thinking