Macronutrient Summative

Front

This type of nutrient is needed in larger amounts and includes proteins, fats, and carbohydrates.

Back

Macronutrient

Front

Source of protein that is high in saturated fats and cholesterol:

Back

chicken meat with skin

Front

This nutrient helps you tolerate exposure to the cold.

Back

Fats

Front

What is an example of a carbohydrate?

Back

Pasta

Front

What provides cushioning for the vital organs?

Back

Fat

Front

What are good sources of fiber?

Back

Apples, kale, broccoli

Front

This macronutrient is used to build, maintain, and repair cells in your body. Examples: beans, eggs, fish, and meat.

Back

Proteins

Front

Nutrients that has two types: saturated and unsaturated.

Back

Fat

Front

What is the body's preferred source of fuel?

Back

Carbohydrates

Front

Which nutrient is essential for building and repairing tissues in the body?

Back

Proteins