Search Header Logo
Physical Activity & Fitness

Physical Activity & Fitness

Assessment

Flashcard

Physical Ed

10th - 12th Grade

Practice Problem

Hard

Created by

Wayground Content

FREE Resource

Student preview

quiz-placeholder

23 questions

Show all answers

1.

FLASHCARD QUESTION

Front

Regular physical activity can lower your risk of type two diabetes.

Media Image

Back

true

2.

FLASHCARD QUESTION

Front

Any form of movement that causes your body to use energy.

Media Image

Back

Physical activity

3.

FLASHCARD QUESTION

Front

Which of the following is not an example of physical activity? Options: watching television, hiking, watching television while doing yoga, walking around the track

Back

watching television

4.

FLASHCARD QUESTION

Front

How does physical activity benefit the cardiovascular and respiratory systems? Options: increases lungs capacity to hold air, increases heart rate to make heart muscle stronger, the heart becomes more efficient at pumping blood , all of the above

Back

all of the above

5.

FLASHCARD QUESTION

Front

A way of life that involves little physical activity.

Back

sedentary lifestyle

6.

FLASHCARD QUESTION

Front

F in FITT stands for

Back

frequency

7.

FLASHCARD QUESTION

Front

I in FITT stands for

Back

intensity

Access all questions and much more by creating a free account

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?