How Do We Use Food

Front

What do our bodies use the energy in food for?

Back

To stay warm.

Front

Why is junk food not healthy?

Back

It contains few important nutrients.

Front

How does our body tell us we need more energy?

Back

We get hungry.

Front

Which food item contains stored energy?

Back

All of them (steak, grass, candy).

Front

Which of these are food for humans?

Back

Bugs.

Front

What is energy in food used for?

Back

To help us move and grow.

Front

What are nutrients?

Back

Substances in food that help our bodies grow and stay healthy.

Front

What is a balanced diet?

Back

Eating a variety of foods to get all the nutrients we need.

Front

What happens if we eat too much junk food?

Back

We may not get enough nutrients and can become unhealthy.

Front

What is the main source of energy for our bodies?

Back

Food.