Vitamins

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What is Vitamin A known for?

Back

Helps us see at night.

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How can someone get vitamins without eating healthy?

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By taking dietary supplements.

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What is the main benefit of Vitamin B?

Back

Gives us energy.

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What is Vitamin E good for?

Back

Is good for our hair, nails, and skin.

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What is a benefit of adding more calcium to a diet?

Back

Stronger bones.

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What vitamin is known as the sunshine vitamin?

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Vitamin D.

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What does Vitamin C help with?

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Helps heal wounds and boosts the immune system.

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What is the role of Vitamin K?

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Helps with blood clotting.

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What are dietary supplements?

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Products taken to add nutrients to the diet.

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Why are vitamins important for our body?

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They help our body function properly and stay healthy.