Sports and Conditioning

Front

Which of the following is NOT an example of good sportsmanship? follows the rules of the game, accepts defeat without argument, challenges the decision of the referee or judge, does not intentionally hurt another player

Back

challenges the decision of the referee or judge

Front

Conditioning helpf your body: become flexible, lose weight, increase endurance, recover form sports injuries

Back

increase endurance

Front

Overcommitment to sports can cause injuries because

Back

when you exercise too much, your body doesn't have time to recover

Front

Agility is being able to move your body

Back

quick and accurately

Front

One benefit of competition is that it can help improve your

Back

skills and fitness

Front

Power is the combination of

Back

Strength and speed