Unit 2 Self Management

Front

Triggers are situations that can make you angry

Back

True

Front

Anger is an emotion everyone feels from time to time.

Back

True

Front

When you are not good at something, what should you do?

Back

Practice

Front

What kind of goals should you achieve?

Back

Both Academic and Personal

Front

What is Self-Management?

Back

the ability to regulate emotions, thoughts and behaviors effectively in different situations.

Front

Self-Management also includes the ability to control STRESS.

Back

True

Front

If you have the power to regulate your emotions, thoughts, feelings and stress, you will be able to follow through with the things you want to accomplish- this will bring you happiness in?

Back

school, career and life