Foods 1 Unit 1 Review

Front

1 c. of milk, 1 1/2 oz. of cheese, and 1 c. of frozen yogurt are all 1 cup serving examples of what type of food?

Back

Dairy

Front

1/4 c. cooked beans, 1 egg, and 1 Tbsp. of peanut butter all count as an ounce serving from what food group? Options: Fruits, Vegetables, Grains, Proteins

Back

Proteins

Front

How much of your daily grains eaten should be whole grains? Options: 1/3rd, 1/4th, 1/2, All

Back

1/2

Front

1 large tomato, 2 cups raw leafy greens, or 1 large ear of corn can count as a 1 cup serving of which food?

Back

Vegetables

Front

What color are grains on the MyPlate diagram?

Back

Orange

Front

1 large banana, 1/2 large apple, or 8 strawberries can count as 1 cup serving of which food group?

Back

Fruits

Front

What color are proteins on the MyPlate diagram?

Back

Purple

Front

What food group on the MyPlate is green?

Back

Vegetables

Front

What food group on the MyPlate diagram is red?

Back

Fruits

Front

Which is an example of an external influence? Options: Attitudes toward food., Health diagnosis., Religious dietary restrictions., Local farmer's market.

Back

Local farmer's market.