Social Emotional Learning Review (SEL)

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What does SEL stand for?

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Social Emotional Learning

Front

"Adaptive coping skills" are.......

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important to maintain one's mental health.

Front

Maladaptive coping skills are

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harmful to one's mental health.

Front

Some benefits of deep breathing include but are not limited to: Releasing tension, Clearing the mind, Bringing oxygen to the cells, Better sleep habits.

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All of the above