Shoulder Injury in Sports Flashcard

Front

What is shoulder impingement syndrome?

Back

A condition where the shoulder tendons are intermittently trapped and compressed during shoulder movements, often due to repetitive overhead activities.

Front

What are common causes of shoulder injuries in athletes?

Back

Repetitive overhead activities, trauma, poor biomechanics, and muscle imbalances.

Front

What is the primary goal of physical therapy after shoulder surgery?

Back

To restore range of motion and strength in the shoulder.

Front

What is a labrum in the shoulder?

Back

A ring of cartilage that surrounds the shoulder socket, providing stability to the joint.

Front

What are the symptoms of a torn labrum?

Back

Common symptoms include sharp pain during overhead activities, a feeling of instability, and a catching sensation in the shoulder.

Front

What is the typical recovery time for labrum reconstruction surgery?

Back

Approximately 6 months, depending on the severity of the injury and adherence to rehabilitation.

Front

Why do overhead athletes have more trouble recovering from labrum surgeries?

Back

Due to changes in shoulder mechanics that can affect movement patterns and increase stress on the shoulder.

Front

What role does physical therapy play in shoulder injury recovery?

Back

Physical therapy helps to regain strength, flexibility, and function in the shoulder after injury or surgery.

Front

What are some common rehabilitation exercises for shoulder injuries?

Back

Exercises may include pendulum swings, wall slides, and resistance band external rotations.

Front

What is the importance of shoulder stability in athletes?

Back

Shoulder stability is crucial for preventing injuries and ensuring optimal performance in overhead sports.