Health (8th) 2019

Front

One way to keep your body healthy is to...

Back

exercise at least 30 minutes everyday

Front

One way to keep your mind healthy is to...

Back

express your emotions

Front

Which of the following is an aspect of physical health? Personal Hygiene, Nutrition, Fitness/Exercise, All of the Above

Back

All of the Above

Front

Pieces of body tissue connected to bones which let the body move are __________________.

Back

muscles

Front

Your maximum heart rate is:

Back

220 - your age

Front

What type of respiration does not require oxygen?

Back

Anaerobic

Front

Which of the following is a reason to eat healthy? Options: To provide nutrients that your body needs to function, To give you more energy and alertness throughout the day, To prevent future disease and/or sickness

Back

All of the above

Front

Interacting with people face to face, via email, Skype, texting, or snap chat are examples of which wellness dimension?

Back

Social

Front

Expressing feelings in a positive way is an example of which wellness dimension?

Back

Emotional

Front

Recycling newspapers, glass, and aluminum cans are examples of which wellness dimension?

Back

Environmental