Food Groups

Front

Which sentence is TRUE about a balanced meal? Options: Most of each meal should be from the dairy group, Most of each meal should be from the protein group, Each meal should have more dairy than vegetables, Each meal should have more vegetables than protein

Back

Each meal should have more vegetables than protein

Front

What should be included in a healthy diet? Options: more vegetables, more protein, more grains, more dairy

Back

more vegetables

Front

Which of these belongs in the grain food group?

Back

Front

Which of these belongs in the dairy food group?

Back

Front

Which of these belongs in the vegetable food group?

Back

Front

Which of these belongs in the protein food group?

Back

Front

Which do our bodies use to get energy? Options: fiber, calcium, carbohydrates, carbon dioxide

Back

carbohydrates

Front

What does PORTION mean?

Back

a serving

Front

Which of these foods is the BEST source of calcium?

Back