KINES I Final Review

KINES I Final Review

Assessment

Flashcard

Health Sciences

10th Grade

Practice Problem

Hard

Created by

Wayground Content

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34 questions

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1.

FLASHCARD QUESTION

Front

Proteins and Carbohydrates contains _____ calories per gram

Back

4

2.

FLASHCARD QUESTION

Front

What is the main benefit of consuming meat or fish for athletes?

Back

High in protein, which is essential for muscle repair, growth, and recovery after intense activity

3.

FLASHCARD QUESTION

Front

Which of the following is the body’s physical response for the need of food?
Options: appetite, hunger, craving

Back

hunger

4.

FLASHCARD QUESTION

Front

Which nutrient supplies the most calories per gram? Options: carbohydrates, fats, protein, water

Back

fats

5.

FLASHCARD QUESTION

Front

_______ is a unit of heat used to measure the energy your body uses and the energy it receives from food.

Back

Calorie

6.

FLASHCARD QUESTION

Front

Your body's main source of energy is

Back

carbohydrates

7.

FLASHCARD QUESTION

Front

Water is in all of your body cells and is essential for most body functions. These include: moving food through the digestive system, transporting nutrients and removing wastes, lubricating joints.

Back

all of the above

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