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How are you feeling today?

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This question helps to check in on someone's emotional state. Possible responses include: I'm feeling great 😃, I'm good 🙂, I'm doing fine but could be better 😕, I'm struggling 😔, I don't know 😐.

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Did you complete the worksheet from last week?

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This question assesses whether a task was completed. Possible responses include: Yes, No, I'm working on it, I need more time.

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What does it mean to check in with someone?

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Checking in means asking someone how they are doing or feeling, often to show care and support.

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Why is it important to express feelings?

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Expressing feelings helps to communicate our emotional state, which can lead to better understanding and support from others.

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What are some ways to ask about someone's feelings?

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You can ask: How are you feeling today? What’s on your mind? How did your day go?

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What should you do if someone says they are struggling?

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If someone is struggling, listen to them, offer support, and encourage them to talk about their feelings.

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What does it mean to need more time?

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Needing more time means that a person requires additional time to complete a task or process their feelings.

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How can you show that you care when checking in?

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You can show you care by listening actively, asking follow-up questions, and being empathetic.

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What is a positive response to a check-in question?

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A positive response could be: I'm feeling great! This indicates that the person is in a good emotional state.

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What is a neutral response to a check-in question?

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A neutral response could be: I'm doing fine but could be better. This shows that the person is okay but not overly happy.