Carbohydrates/Advanced Nutrition

Front

A condition where the body either does not produce enough insulin to regulate blood glucose levels or the body's cells do not respond to insulin properly

Back

Diabetes

Front

Sources of quick fixes for energy: Cellulose, Complex carbohydrates, Proteins, Simple carbohydrates

Back

Simple carbohydrates

Front

Cellulose is the same thing as what?

Back

Fiber

Front

Organic compounds which provide the body with energy.

Back

Carbohydrates

Front

Carbohydrates are known for providing energy faster and easier.

Back

True

Front

Lactose is an example of a sugar found in soda pop.

Back

False

Front

A healthy body maintains blood sugar levels throughout the day, releasing _____________________ when you eat to make sure it stays within the appropriate range.

Back

Insulin

Front

After carbohydrates are digested and broken down into glucose, the glucose is transported to cells throughout the body via the __________________________.

Back

Bloodstream

Front

You should get about _____________% of your calories from carbohydrates.

Back

60%

Front

An example of a simple carbohydrate is: Kool Aid, Popcorn, Spaghetti, Yogurt

Back

Kool Aid