Nutrition Retake 24-25

Front

What are chemical substances that give your body what it needs to grow and function properly?

Back

Nutrients

Front

What is a dangerous condition in which the body’s tissues lose too much water?

Back

Dehydration

Front

To help consumers make good choices about what they eat, the FDA requires all packaged foods to include a Nutrition _____ label.

Back

facts

Front

Calories are unit of measure for ______ provided by food.

Back

energy

Front

____ are the recommended amounts of each nutrient that a person should consume daily, these are usually based on a 2,000 calorie diet and listed as a percentage.

Back

Daily Values

Front

Which of the following are NOT one of the 5 food groups: fruits, vegetables, proteins, grains, minerals?

Back

fruits

Front

Which part of the DECIDE Model is: I don't know what to have for a snack.

Back

Defining the problem

Front

Which part of the DECIDE Model is: explaining the good and bad things from each option?

Back

Consider consequences with pros and cons

Front

Which part of the DECIDE Model is: picking the healthiest snack for you and your health?

Back

Decide on the healthiest option and act.

Front

Which part of the DECIDE Model is: figuring out why this decision is important to you and how it could affect you and what might cause you to decide this?

Back

Identify Value & Influences