State of being in good health.
Wellness Review

Flashcard
•
Education
•
9th - 12th Grade
•
Hard
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10 questions
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1.
FLASHCARD QUESTION
Front
Back
wellness
2.
FLASHCARD QUESTION
Front
One of the six classes of nutrients that includes sugars, starches, and fibers.
Back
carbohydrate
3.
FLASHCARD QUESTION
Front
Starch and fiber. Most foods that are considered nutrient dense.
Back
complex carbohydrate
4.
FLASHCARD QUESTION
Front
Carbohydrates are generally high in simple sugars. Foods that are considered empty calories.
Back
simple carbohydrate
5.
FLASHCARD QUESTION
Front
A state in which the body contains a lower-than-normal amount of body fluids.
Back
dehydration
6.
FLASHCARD QUESTION
Front
An organic compound needed in tiny amounts as a nutrient to regulate body processes.
Back
vitamin
7.
FLASHCARD QUESTION
Front
An inorganic element needed in small amounts as a nutrient to perform various functions in the body.
Back
minerals
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