Health Final Study Guide 1

Front

The reactions of the body and mind to everyday challenges and demands

Back

Stress

Front

Something that causes stress

Back

stressor

Front

A positive stress that energized a person and helps a person reach a goal

Back

Eustress

Front

Negative stress

Back

Distress

Front

Persistent, excessive worries that don't go away even in the absence of a trigger

Back

Anxiety

Front

Short term stress

Back

acute stress

Front

Stress associeated with long-term problems that are beyond a person's control

Back

chronic stress

Front

Amount of energy needed to raise temperature of 1 gram of water 1 degree Celcius

Back

calorie

Front

A macronutrient that is the main source of energy for the body

Back

Carbohydrates

Front

Sugars are included in this nutrient: Simple Carbohydrate, Protein, Fat, Complex Carbohydrate

Back

Simple Carbohydrate