PE Final Exam Spring 2024

Front

Which is NOT a health related fitness component: Muscular Strength, Coordination, Cardiovascular Fitness, Flexibility?

Back

Coordination

Front

Teenagers should only get 20 minutes of physical activity per day.

Back

FALSE

Front

This skill related component of fitness allows your body to change directions very quickly.

Back

Agility

Front

This is a way to determine the intensity of your workout.

Back

your Heart Rate

Front

Dehydration can lead to all of the following except: fainting, headache, death.

Back

power

Front

All of the following FITNESSGRAM assessments test your ENDURANCE except: Sit and Reach Test, Push up Test, Curl Up Test, PACER test

Back

Sit and Reach Test

Front

When we modify an activity, that means we make it _________ to make it less challenging.

Back

easier, less hard, not as hard, easy

Front

Spinning on the bikes is a good cardiovascular activity

Back

TRUE

Front

Challenges are made to force you to exhaustion and possible injury.

Back

FALSE

Front

This is the name of the documentary that was on ESPN that told Michael Jordan's story of his last season.

Back

The last Dance , last dance