MyPlate

Front

Five food groups you should eat each day are represented on what diagram?

Back

MyPlate

Front

These foods (broccoli, spinach, carrots, peppers, zucchini) belong in what food group?

Back

Vegetables

Front

Which food group do these belong in? bananas, apples, strawberries, grapes

Back

Fruit

Front

Which food group includes whole wheat bread, rice, pasta?

Back

Grain

Front

Examples of this food group include eggs, meat, poultry, and seafood

Back

Protein

Front

These provide essential nourishment for healthy life: Vitamins & Minerals, Calcium, Sugars, Oils & Fats

Back

Vitamins & Minerals

Front

Milk, cheese, and yogurt belong to which food group?

Back

Dairy

Front

Not considered a food group but can be eaten in small amounts: includes soda, cake and candy

Back

Oils & Fats

Front

A main nutrient gained from food in the dairy group

Back

Calcium

Front

Protein helps to ...

Back

build and repair cells and tissue