Emotional Awareness Flashcard

Front

What is emotional awareness?

Back

Understanding and recognizing your own emotions and those of others.

Front

What can a sudden change in someone's energy levels indicate?

Back

Something may be going on emotionally.

Front

What might a drastic change in someone's dressing style indicate?

Back

They are going through something.

Front

How can body language help in understanding a friend's feelings?

Back

It helps detect if there is a problem.

Front

If a friend avoids eye contact, what might this suggest?

Back

Something may be wrong.

Front

What is the importance of recognizing emotions in oneself?

Back

It helps in managing one's feelings and responses.

Front

How can understanding others' emotions improve relationships?

Back

It fosters empathy and better communication.

Front

What role does body language play in emotional awareness?

Back

It provides non-verbal cues about a person's feelings.

Front

Why is it important to pay attention to changes in behavior?

Back

It can indicate underlying emotional issues.

Front

What does it mean to be empathetic?

Back

To understand and share the feelings of another.